“Healthy Eating,” a four-part series, is being presented at Navidad Valley Community Connections by Sally Garrett and Jennifer Boening, Texas AgriLife Extension Center staff. They are shown during the first session held on Monday, Jan. 10.
Navidad Valley Community Connections welcomed Sally Garrett and Jennifer Boening from the AgriLife Extension Office in La Grange as the lunch-and-learn speakers on Monday, Jan. 10. They are presenting a four-session program on “Healthy Eating” and spoke on the topic “Good Carbs” for Session 1.
Together, Garrett and Boening provided information on what carbohydrates are and why people need them. The…